A challenging, hilly and sometimes slippery route tested all the runners. The club won some silverware, being the highest ranked overall team thanks to Peter Lee, Andrew Mair, Duncan Stephenson-Gill and Chris Gallagher. In other races, the Beat the Tide 10k was run by Andrew Miles, Carl Bryant, Neil Borley and Peter Chittenden. This new race saw competitors race along the beach - aiming to be quick enough to beat the tide and not get wet feet. Tone Zone times - Arundel 10k - Peter Lee 40.14; Andrew Mair 42.19; Duncan Stephenson-Gill 42.27; Laurie Ward 44.05; Chris Gallagher 45.44; Tony Holcombe 46.44; Andrew Miles 46.53; Keith Hardwell 46.57; Gary Pidgeon 47.27; Carolyn Stapely 48.50; Jessica Thomson 50.26; Adam Norgett 52.22; Daniel Hughes 52.34; Peter Ramsdale 53.23; Cheryl Laing 56.19; David Mcmanus 57.14; Caroline Edwards 57.38; Rebecca Jones 1.00.06; Karen Vilday 1.00.07; Bogumila Skladanek 1.00.14; Claire Baker 1.00.19; Vivien Baker 1.01.26; Jenny Batstone 1.04.23; Charlotte Seaton 1.06.23; Sarah Spurr 1.09.17; Chris Seaton 1.11.28; Morrigan Glendenning 1.11.28; Peter Chittenden 1.36.22. Goodwood 5 Charity Run - Peter Ramsdale 41.02; Stephen Goddard 41.33; Karen Vilday 46.04. Beat the Tide 10k - Andrew Miles 46.30 PB; Carl Bryant 47.14; Neil Borley 49.14; Peter Chittenden 01.20.59. Henfield Half Marathon: Paul Coe 2.02.42; Laura Newell 2.02.42; James Savage 2.09.13; Joan Woolley 2.22.29. Don’t miss out on all the latest breaking sports news where you live. Here are four ways you can be sure you’ll be among the first to know what’s going on. 1 Make this website your homepage 2 Like our Facebook page at facebook.com/pages/Sport-Sussex 3 Follow us on Twitter @SportSussex 4 Register with us by clicking on ‘sign in’ (top right corner). You can then receive our daily newsletter AND add your point of view to stories that you read here. Share with your family and friends - so they don’t miss out!
