Telscombe
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WI: Telscombe Cliffs Women’s Institute meet on July 13, 2pm to 4pm at the Civic Centre.
ZUMBA CLASS: Every Tuesday, 7pm to 8pm at the Civic Centre. This is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness party. Just drop in and join the fun. £5 per class or five classes for £20. Contact Alex Murphy on 07988 610269.
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Hide AdFITNESS PILATES: Every Monday 9.30am to 10.30am and Thursday 7.30pm to 8.30pm at the Civic Centre. Get fit, tone up, prevent back pain, improve flexibility and posture. Equipment provided, just bring some water. Only £5.50 per class or £36 for eight weeks. Contact Jennie Palmer [email protected] tel: 07825 702775.
LIVING LIGHT PILATES: Every Wednesday 9.30am to 10.30am and 10.30am to 11.30am at the Civic Centre. £6 per class or £5 with eight class pass plus one free session. Contact Nicola Murray-Smith [email protected] tel: 07776 457752.
YOGA: Every Monday7.15pm to 8.15pm and Thursday 6pm to 7pm in the Civic Centre. Contact Jane [email protected] tel: 07703 167895.
DANCE CLASSES: Every Tuesday from 9.15am to 9.45am at the Civic Centre. Pre-school age 2 to 4 years, £3.50 per session. Contact Anneli Smith via Civic Centre, 01273 589777.
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Hide AdFOOTNOTES: Being almost entirely reliant on my state pension, plus a small weekly pension credit payment, I was somewhat alarmed to receive a phone call from a gent explaining that later in the week I would receive another phone call from yet another gent who would re-assess my Pension Credit.
This was promised at 3pm. The phone on the day eventually rang at 4.30pm, just as I was on the point of ringing them, and I dutifully answered all the list of questions.
Finishing off after about 15 minutes, with a sinister, ‘You will hear from us later’. Since then nothing. I await their verdict with some trepidation.
To Ringmer, Brighton and Shoreham visiting dog rescue centres.
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Hide AdEndless filling of forms and assurances of my having a house with a large garden, no other dogs, a 50 year experience of rearing Golden Retrievers from the puppy stage, etc. I left each rescue centre feeling emotionally drained and almost in tears at the sight of so many abandoned animals.
For anyone who wants to put a face to these notes, I am appearing at the West Rocks Hotel, Eastbourne, on Tuesday to read the final entries for a short story competition run by Anderida Writers. Full address is 44/46 Grand Parade, Eastbourne.
Come along, you’re more than welcome. Have a great week and go safely, wherever life takes you.
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